Welcome to
RECONNECT COUNSELLING
A place to reconnect with yourself, your relationships, and nature.
About Me
I’m Kevin, a fully qualified Integrative Counsellor and registered member of the BACP. I offer counselling to adults face-to-face in Bridgeton, Glasgow, as well as online via Zoom, by phone, and through walk and talk therapy around Glasgow.
I am trained in Person-Centred, CBT, and Psychodynamic counselling, and I integrate these approaches to create a way of working that is tailored to your individual needs and experiences.
I help people who are struggling with anxiety, depression, OCD, relationship difficulties, ADHD, low self-esteem, trauma, addiction, stress, anger, bereavement, and more.
Before becoming a counsellor, I often felt lost, stuck, and unsure of myself. My own experience as a counselling client sparked a natural curiosity inside me about people’s experiences — what feels difficult, what helps, and how we find ways forward.
Experiencing what it felt like to be truly heard gave me a deep belief in the value of therapy, and this continues to guide the way I work with my clients today.
Before training as a counsellor, I worked in sport, facilitating community mental health groups. Combining the joy of playing sport and supporting people with personal issues helped shape my approach to therapy.
What is Counselling?
How Counselling Can Help
Counselling is a form of talking therapy. It is a safe and confidential space where you can explore your thoughts, feelings, emotions and behaviours, helping you gain a deeper understanding of what may be affecting you.
Counselling provides an opportunity to speak with someone impartial, separate from friends and family, offering a fresh perspective on your situation.
My approach isn’t about fixing you or telling you what to do. Instead, it’s about supporting you to understand the root cause of your concerns to then find a way forward that feels meaningful for you.
Through this process, we work together to build a strong and trusting relationship where you have the freedom to be fully yourself.
While there are no guarantees in life, my aim is to support you in uncovering the answers to the questions that brought you here — answers that already exist within you.
How to Start
Your First Session
If you send me a message, I’ll typically reply within 24 hours to arrange a day and time that suits you best for your first session.
During the first session we will go through a short working contract, covering important aspects of counselling, such as confidentiality and session structure.
You’ll then have the opportunity to share as much or as little of your story as feels comfortable for you. There’s no pressure to talk about anything before you’re ready — we’ll take things at your pace.
Together, we’ll:
- Clarify your goals for counselling — what you hope to work towards during our sessions
- Decide on the focus of our work — the areas that matter most to you right now
Ongoing Sessions
Ongoing sessions provide a consistent and supportive space for you to continue exploring what feels most important.
Some clients come for short-term therapy, while others build a longer-term therapeutic relationship. I take into account what works best for you, your schedule, and your budget.
We will regularly reflect on your progress, considering what is working well and what might need to change.
